15 Reactions When A Narcissist Sees You have Moved On

Like a horror film scene when the sufferer thinks she’s free, solely to search out out the monster isn’t lifeless in spite of everything, you’ve bought one other spherical of narcissistic nuances to take care of after the connection (lastly) ends. 

When a narcissist realizes you might be finished, don’t be lulled right into a false sense of emotional security. 

It is perhaps a tough dialog with a brand new accomplice, so let’s educate you on one more section of the narcissistic cycle. 

Why Do Narcissists Get Jealous If You Date Somebody Else?

When a narcissist sees you cheerful, he isn’t jealous you’re courting another person—he’s possessive and envious. You endured jealousy when he didn’t need you speaking to your male colleague.

Envy is when an individual doesn’t have one thing (or doesn’t have it any longer) and needs it. 

The true kicker? He’s not envious that another person has you or envious that he didn’t deal with you higher. He’s involved this might make him look unhealthy or make your new beau look higher.

Right here’s why:

Provide – You offered a narcissistic provide of feelings (good and unhealthy) to gas his ego. If you find yourself now not in touch, he loses a part of his energy. 

Management – He is aware of he can’t management you to his each whim if you’re with another person. That is one other essential purpose to remain no-contact even when you’ve healed from the preliminary abuse. 

Peacocking – When he’s observing your social media couple posts, he’s not even taking a look at you. The narcissist is categorically selecting aside your accomplice and inspecting all of the methods he’s superior to the brand new man. 

Want extra of an eye-opener? To a narcissist, you’re by no means actually out of his image. You’re all the time a possible provide in his medication cupboard of cruelness. 

15 Reactions When A Narcissist Sees You’ve Moved On

Refined, sinister, or surprisingly celebratory, a narcissist’s baffling and unpredictable actions of a narcissist final nicely into your subsequent relationship. Put together your self for the breakup barrage of narcissistic rage. 

1. The Stoneface

You thought it could make his jaw drop and his eyes slim if you made the primary look along with your new accomplice. 

He regarded by means of you want he didn’t know you and would possibly even act like he doesn’t should you attempt to wave. This makes you understand how little he cared about you, and he is aware of that bothers you. 

2. The Again-Handed Statements

The narcissist will take belongings you’ve mentioned up to now and switch them round now, making it seem to be he’s providing help when he’s actually selecting you or him aside.


“It’s good to see she’s okay with courting bald males now. She should’ve matured since our breakup.”

“You look so joyful! I’m glad you bought the provide help to wanted after I broke up with you.” 

“Good to satisfy you! It seems to be such as you’re again to consuming carbs once more in your dinner dates.” 

3. The Love Bombing

Courting after narcissistic abuse is hard, however you need to preserve your guard up. He received’t reignite the love bombingf if you’re on the courting app.

He’s going to attend till you’re previous the third date and have really began to have emotions for another person. His perceived victory shall be that a lot sweeter. 

4. The Suspense

You’ll stay in a continuing state of suspense should you let it devour you. Alfred Hitchcock is well-known for breaking this down.

“Thriller is when the spectator is aware of lower than the characters within the film. Suspense is when the spectator is aware of greater than the characters within the film.” – Alfred Hitchcock, Director

The narcissist is aware of all the pieces about you—what you put on if you’re making an attempt to impress folks if you fall for an individual you’re courting, and all these intimate particulars about your childhood.

He’ll use that in opposition to you in some unspecified time in the future, and you may’t do something to cease it. 

5. The Alpha

That is one purpose it’s essential to let your new beau know in regards to the narcissist. Because the poisonous ex believes he’s the most effective factor you’ll ever have, he’ll search for all of the methods to place down your new accomplice. 

He would possibly see your new man does CrossFit, and the ex will publish his most superb exercise images (with loads of Photoshopping).

6. The Diminisher

Your ex will search for any solution to diminish what you meant to him. He would possibly name you by your full identify and even act like he forgot your identify. 

The person who as soon as mentioned you had been his soulmate will now inform folks he wasn’t certain why you acted prefer it was an actual relationship when he thought it was simply intercourse. 

7. The Sufferer

Any consideration is nice consideration, and the narcissist will go to excessive lengths to play the sufferer to get a few of yours. It is perhaps his sick canine that “wants you” to return to see him, or else he may not make it by means of the evening. 

He might feign an sickness or exaggerate a well being scan as a result of “you had been the one one who understood” him. 

8. The New Provide Showoff

You’ve moved on in a wholesome method, however the reality is, your ex was grooming his new narcissistic provide stash when you had been nonetheless hanging on his each phrase. 

He’ll present that new particular person off in extravagant methods, like posting intimate social media images or mentioning how he has “by no means been happier” than the previous six months together with her, although he solely broke up with you three months in the past. 

9. The Offended

When the narcissist discarded you, it was probably a time you had been emotionally rattled and begged for closure. His silent therapy for months helped you progress on. 

Now he’ll act like he’s offended you moved on so rapidly and accuse you of being a manipulative liar.

He’ll smear marketing campaign your identify whereas sending his flying monkeys after you to ask, “Why didn’t you inform John you had been breaking apart with him earlier than you dated another person?” 

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10. The Shocked Face

This creep will really be stunned you’ve moved on, claiming you two are nonetheless courting. Because the narcissist not often provides a closure dialog, many unfastened ends had been left hanging. 

He’ll weave these collectively to say you might be dishonest on him with the brand new man. 

11. The Emotional Terrorist

It is going to serve you nicely to keep away from posting issues that can occur on social media. When you say you’re excited to check out the brand new restaurant downtown with VIP reservations, he’ll be sure you cancel that reservation. 

He would possibly even sit throughout the road to observe you squirm. 

12. The Reward Giver

He’ll both ship you a bouquet with obtuse notes like “Pondering of You,” sparking a debate along with your new man or slowly mail again your stuff one after the other. 

He might even cease by along with your assortment of panties you left behind (or he purchased them to assert they had been yours) when he is aware of you aren’t alone. 

13. The Comfortable Ending

When he actually thinks he’s misplaced management of you, he’ll faucet into all that information you shared about your excellent life. 

He’ll all of the sudden make a Hollywood romance film entrance with a boombox over his head or experience in on a literal white horse to brush you off your toes. 

14. The Punisher

A narcissist shall be full of rage when any provide instrument strikes on, and whereas he’s taking it out on you in lots of of those methods, his new provide is feeling the brunt. 

She’s being pressured to be extra attentive and submissive since he now not controls you. Handle your tribe by sharing articles like this with them to remember. 

15. The Waiter

No, he received’t develop into the waiter at your favourite restaurant. Like a lion ready within the jungle to pounce on its prey, he’ll wait till he hears of the primary combat along with your new lover and swoop in with that sort, charming, compassionate masks he as soon as wore for you. 

This performs on the emotional vulnerability he is aware of you’re experiencing. 

Does My Narcissist Ex Take into consideration Me?

Narcissists lack object fidelity, which means they’ll’t kind a bond with an individual, place, or reminiscence for any size of time. They get bored, which is a mirrored image of their very own vacancy, not a mirror of your intrigue.

If a narcissist occurs to come upon this text, he’s surged with provide as a result of a subject like this exists.

The truth that you wish to know the way narcissists really feel if you transfer on means he nonetheless controls a sure a part of your mind. He’s hoping you publish issues which can be geared toward him. 

Do narcissists care should you transfer on? No. They honestly solely care should you’ll come again after they beckon or give them any sort of response. 

Bear in mind, in his thoughts, you by no means get to maneuver on. You’re simply put away in a toy field till he’s able to play once more. 

Transferring on from a Narcissist: 7 Methods to Cope with Their Reactions

You’re probably questioning why you’re again to worrying about his feeling when he by no means cared about yours.

The ultimate step to discovering happiness comes from the energy you present if you transfer on from a narcissistic as soon as and for all. 

Don’t Make Excuses

He hasn’t modified. He by no means will. You probably discovered this reality within the turnstile relationship you had.

When he all of the sudden guarantees you the world and all of the issues he would by no means do earlier than, it’s going to tug on some deep strings of trauma bonding. 

Each time he tries, image him because the wolf in grandma’s clothes, prepared for Little Crimson Using Hood. 

Don’t Obsess About It

The truth that you may’t cease fascinated by how a lot he “cares” about your happiness can lead you down one more spiral of feelings. 

Sure, it’d make you rethink if you ought to be courting. You shouldn’t contemplate that you must return to courting him. 

Don’t Blame Your self

Cease beating your self up about something you probably did whereas coping with narcissistic rage. A few of your actions or reactions had been probably unpretty, however you had been dealing with an excessive stage of trauma that isn’t seen to anybody else. 

You had been by no means going to like him sufficient to get actual love again. He’s incapable of affection. Attempt to get water from a rock to visualise this affirmation. 

Don’t Isolate

Extremely delicate folks expertise feelings on a deeper stage than others and are vulnerable to withdraw when confronted with one other emotional upheaval. 

When you cover away, you’ll beat up your self-worth and really feel such as you don’t deserve any higher than that monster. You can break good issues you’ve occurring by seeking to the previous as a substitute of the long run. 

Don’t Discuss to Him

Not even as soon as. Not even for closure. Not even for that sick canine. Every part he says or does at this level is a lure. The more durable it’s for the narcissist to get you to speak with him, the sweeter his victory is. 

You must keep away from the traditional temptation to make your ex jealous. You must go “grey rock” and be as fascinating because the rock you simply tried to squeeze water from, even should you’re privately having the most effective intercourse of your life with a worthy accomplice.

Don’t Play His Sport

He spilled secrets and techniques? Nicely, you’ve bought his secrets and techniques too. These secrets and techniques had been most likely lies designed to make you open up and inform your reality. 

You’re going to lose if you attempt to go head-to-head with somebody who lacks a soul or conscience.

On prime of that, you’re now taking part in at his soiled stage. Even should you attempt to present him pity, say it with me: you might be nonetheless exhibiting him consideration. 

Don’t Pretend Transferring On

Prisoners don’t attempt to break again into jail after being launched, so don’t attempt to faux happiness and a brand new relationship to lure the narcissist again. 

In the event that they discover out you’re doing it to get them again, you’re offering a feast of narcissistic provide and setting your self up for unprecedented abuse. 

Ultimate Ideas

It’s really easy to learn the ideas of transferring on after a narcissistic relationship, nevertheless it’s extremely onerous to place them to observe. We write this with enter from individuals who have been there.

Each step of transferring on after a narcissistic needs to be for you, about you, and helpful to you. 

Put within the work on self-worth, self-awareness, and self-love, so that you don’t find yourself with one other narcissist, as empathic folks pleasers have a tendency to draw them.

When you’re actually intent on hurting him, say nothing, don’t react, and transfer on (for actual). That can intestine him worse than something. Sorry, not sorry. 


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