Category: Enhancing Mental

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Diwali: 5 ways to stay healthy and happy

Diwali is one of the most celebrated festivals in India, and it marks the beginning of a new year for many. This is the perfect time to pick up some new and...

Noticing changes in your child’s behaviour? Treat the signs as alarms

Have you noticed any changes in your child’s behaviour of late? Well, behaviour is the way in which one acts or conducts oneself, especially towards others in response to a particular situation...

Procrastination isn’t always because you’re lazy! Know 4 common causes

Blame it on your humming and hawing ways all you want, but there are deeper psychological reasons behind your procrastination. Many scientists describe procrastination as a defense mechanism. You find yourself getting...

5 tips for a happy married life

Every couple should aim to improve their married partnership by developing happy behaviours. It entails concentrating your time, efforts and resources on creating straightforward but practical marital practices. So, here are some...

Do festive celebrations take a toll on women’s mental health?

Festivals are a great way to get together and celebrate with your loved ones. But what if some of the most important events trigger a sense of inadequacy instead of happiness? Even...

Workplace bullying: Know how to identify it and how to deal with it

Do you know that people, on an average, spend one third of their life at work? So, it would be safe to say that your work life affects your overall well-being to...

Psoriasis and mental health: Know how this skin disease is linked to stress

The theme for World Psoriasis Day 2022 is mental health, an aspect that has for long been ignored in the treatment of skin problems. Psoriasis is a common chronic skin disease which...
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We are a Blog focused on giving you access to the best self-improvement, and mental conditions. Not only that, but we also write reviews about physical appearance, financial advising, and Wellness. The staff is made up of both professional writers and experts in the field who voraciously consume content and then share the information with certainty and verification.

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