Category: Physical Appearance

5 varieties of HIIT exercises for weight reduction

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Right here’s how Ayurveda may help with hair regrowth

There is no such thing as a doubt that having voluminous hair is a component and parcel of things that  assist us construct confidence in our seems to be. So, affected by...

What’s brown fats and the way it helps enhance shed weight?

Printed on: 2 November 2022, 10:15 am ISTThrough the years, physique fats has received a nasty popularity, particularly amongst individuals attempting to shed weight! Physique fats has been linked to...

Diwali: 5 tricks to shield hair from air air pollution

Whereas everyone seems to be busy celebrating the pageant of lights with sweets and firecrackers, there's a large setback that your hair might face throughout this festive season. The short-term pollution within...

5 squat variations for toned and spherical butt

Tried the whole lot underneath the solar and within the fitness center to scale back butt fats however with no outcomes? Properly, the ache of getting a giant butt is just recognized...

Here is the best way to use niacinamide proper and its advantages for pores and skin

A very good skincare regime is all about cherry-picking the suitable elements in your pores and skin and religiously following them. Amidst cleansing, firming, and moisturizing your pores and skin, you'll be...

Take cues! Balance work and exercise the Malaika Arora way

One of the biggest struggles of working adults is striking a balance between balancing work and ‘me’ time. It also becomes a source of stress for a lot of people. With demanding...

Excessive handwashing: 5 side effects it can leave on your skin

If there’s one thing Covid-19 has taught us, it’s the importance of good hygiene around us. The result? We all went overboard when it came to washing our hands regularly for the...

Try this 5-minute Japanese towel exercise that helps burn belly fat

Now that you have started to lose weight, you must have stumbled upon a gazillion hacks and tricks that can help you burn belly fat. But the stubborn midsection isn’t that easy...
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