Tag Archives: Infinite

Prayatna Saithilya (Discovering Easy & the Infinite) • Yoga Fundamentals

Our focus and energy in asana follow is normally on the physique’s alignment and engagement within the pose. Whereas you will need to make a great, sturdy and protected form with the physique, overemphasizing the bodily engagement can restrict your development in yoga. In Yoga Sutra 2.47, Patanjali asks us to calm down our effort…

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